When it comes to tossed salads, you can keep the calorie count lower by avoiding fatty additives and dressings. Lifestyle Bowls. Canned orange slices are popular at salad bars and with just 50 calories in a quarter cup, they contribute to an overall healthful calorie load. This listing from the WLR food database shows how many calories in 100g of popular Salad plus calorie and nutritional information in a serving.. The Olive Garden dressing is 80 calories and 8 grams of fat for 2 tbl, which is an average serving size for a medium to large salad. Lifestyle Bowls. Burrito Start Over. Lifestyle Bowls. The favorite choice for the term "Garden Salad" is 1 cup of Lettuce Salad with Assorted Vegetables which has about 11 calories.Calorie and nutritional information for a variety of types and serving sizes of Garden Salad is shown below. Tacos Start Over. SEE ALL ENTREES. Sides & Drinks. There are 205 calories in 1 bowl (150 g) of Woolworths Garden Salad Bowl Kit. Ingredient Specific Calorie Information From Our Recipes: Calories In Connor's Spinach and Strawberry Salad (small salad with dinner) Calories: 310 , Fat: 26g , Carbs: 16g , Protein: 6g , Fiber: 3g Lifestyle Bowls. You can’t really get a close estimate, but it doesn’t matter because salads have a pretty low calorie density. Salad. You'd need to walk 57 minutes to burn 205 calories. Quesadilla Start Over. Kid's Meal. Calories per serving of Tuna Salad "Bowls" 105 calories of Starkist chunk light Tuna in water (3 oz can), (1.50 serving) 60 calories of Wishbone Red Wine Vinaigrette salad dressing, (1.50 tbsp) 44 calories of Peppers, sweet, red, fresh, (1 large (2-1/4 per lb, approx 3-3/4" long, 3" dia)) 29 calories … Trader Joe’s tabouli salad is a popular choice when it comes to tabouli salad. Fat Cholest; Salad dressing, coleslaw: 1 cup (250g) 975: 59.5g: 2.25g: 83.5g: 12.25g: 65mg: Number of Servings Serving Size Quesadilla. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. 50 cals -- 1/4 cup 100 cals -- 1/2 cup 200 cals -- 1 cup Kid's Meal. Burrito Bowl Start Over. Half a cup of trader Joe’s tabouli salad weighing around 113 grams contains a total of 105 calories out of which 49% calories come from fat, 44% calories are obtained from carbohydrates and 7% calories come from proteins. Sugar in a Garden Salad is about 1.49 g and the amount of protein in a Garden Salad is approximately 2.63 g. Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a Garden Salad . Salad Start Over. Salad nutrition facts are hard to come by. Lifestyle Bowls. Food Serving Calories Carb Protein Fat Sat. 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