The standard version of the chai tea latte contains 2 percent milk mixed with a chai tea latte concentrate. There are 260 calories in venti (20 oz) of Starbucks Venti Skinny Chai Tea Latte. ... Chai Tea Latte. Chai Tea Latte. : Calorie breakdown: 0% fat, 85% carbs, 15% protein. Why it's healthy: The chai tea latte comes in under 200 calories, whether you order it with nonfat milk, soy milk, or even 2% milk. Iced coffee latte starbucks calories. Lightly Sweet Chai Tea Latte. 8. This is why most people don't know about Venti lattes at Starbucks . Start; Food Tracker. 6. One of the most requested low-calorie recipes of all time, grab you a vanilla chai for only 110 calories! The low carb Chai Tea Latte I ordered for my mom. A recent study published in the American Journal of Preventive Medicine shows that keeping a food diary may double your weight loss efforts. Bold and invigorating as the dawn of a bright new day, this smooth and lightly sweetened tea embodies your finest moments within. Calories in Starbucks Chai Tea Latte based on the calories, fat, protein, carbs and other nutrition information submitted for Starbucks Chai Tea Latte. To keep calories to a minimum, the skinny vanilla latte contains sugar-free vanilla syrup—an ingredient made up … Recipe by @TheMacroBarista on Instagram. Cold Foam. The warm, aromatic flavours of chai tea have their roots in the ancient Ayurvedic tradition of India, where roadside tea merchants can be found preparing black tea with traditional healing spices like cardamom, cinnamon and black pepper. Calories: 160 . A grande skinny latte has just 120 calories, which means it won't blow your calorie budget for the day, and manages to pack in 12 grams … Ordering. Vanilla Chai Tea Latte. Calories: 110. Most of those calories come from carbohydrates (71%). Skinny Latte. Chocolate Black Tea Latte. There are 240 calories in a Grande Chai Latte from Starbucks. Skinny Vanilla Latte “Skinny” is Starbucks’ codeword for a low-cal drink. I also tried it and it’s very good. The concentrate ingredients are water, black tea, black pepper, cardamom, cinnamon, ginger, cloves, natural flavors, star anise, cane sugar, honey, ginger … Skinny means nonfat milk, no whipped cream and sugar-free syrup. 5. Live Healthy & Happy. A less-sweet take on our beloved Classic Chai Tea Latte. Order it low carb: “Short Chai Tea Latte using 2 Chai brewed tea bags — not the concentrate — with 2 shots of heavy whipping cream, and 2 pumps of sugar-free cinnamon dolce.” Macros: 206 calories, 4g net carbs, 1g protein, 22g fat. While some of Starbucks' lattes can pack in hundreds of calories, their skinny latte is still pretty good for you. 3. You can enjoy the dirty chai at only 240 calories, and you can bring that sugar content down by asking for fewer chai pumps. 33% fat, 40% carbs, 27% protein. Skinny Chai Tea Latte Print With fat free whipped cream each tablespoon would add 15 calories Per Serving (without fat free whipped cream) : 78 calories, 1 g fat, 14 g carbohydrate, 5 grams protein, 1 g fiber, 12 g sugar, 75 mg sodium When sampling the starbucks iced skinny latte… 2 pump sugar free vanilla. Grande (Hot or iced), Coconut milk, 2 pumps chai, 2 pumps sugar free vanilla. Cold Foam. Macros. Savor It. F: 4.5 C: 18 P: 8. main content. Black tea--infused with cinnamon, clove and other warming spices--is … Are 240 calories in a Grande Chai Latte from Starbucks the American Journal of Preventive shows. Grande ( Hot or iced ), Coconut milk, 2 pumps sugar vanilla. Milk mixed with a Chai Tea Latte this smooth and Lightly sweetened Tea embodies your finest moments within are calories... F: 4.5 C: 18 P: 8, 27 % protein keeping a diary... … Lightly Sweet Chai Tea Latte contains sugar-free vanilla syrup—an ingredient made up … Lightly Sweet Chai Latte! 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