Two ounces of penne contains 200 calories. Log In. See how many calories in 0.1 kg (0.22 lbs) of Pasta, whole-wheat, cooked (Includes foods for USDA's Food Distribution Program) (penne) Our example is from Tesco, but is typical for whole wheat pasta calories. Calories and Common Serving Sizes: ... Tesco whole wheat penne pasta Probably has more carbs than calories. 1 Answer. Look also for different pasta shapes, such as fettuccine, penne, shells, rotini, bow ties, ravioli and couscous. Whole wheat pasta Cooked 1 cup 173.6 calories 37.2 grams carbs 0.8 grams fat 7.5 grams protein 6.3 grams fiber 0 mg cholesterol 0.1 grams saturated fat 4.2 … Relevance. Add Tesco Whole Wheat Penne Pasta 500G Add add Tesco Whole Wheat Penne Pasta 500G to basket. Whole Wheat Penne Pasta, Cooked (1 cup) Calories: 130, Fat: 1g, Carbs: 14g, Protein: 16g. main content. Facts Grain-based gluten-free pastas provide approximately the same amount of calories as wheat noodles: about 200 calories per cup, cooked. of the reference intake * Typical values per 100g: Energy 711kJ / … The serving size is equivalent to 97 grams of food and contains 14.94 calories from fat.This item is classified as cereal grains and pasta foods. Name* How do you rate this food? Calorie ... Cholesterol; Pasta cooked whole grain wheat contains mineral. Whole-wheat penne has 200 calories per serving. 2%. You can easily calculate the calorie and nutritional values of Pasta, whole-wheat, cooked for different amounts (cup penne, cup shells, cup rotini, cup farfalle, cup lasagne, cup spaghetti not packed, cup elbows, cup spaghetti packed) by clicking on the CALCULATE button. There are 174 calories in 1 cup of Whole Wheat Spaghetti (Cooked). One serving of penne pasta is 2 ounces, equal to 1/2 cup of dry pasta or 1 cup of cooked pasta. Fat 1.4g. Calories in 1 Cup Cooked Pasta/Calories Pasta, Cannelloni /170 Pasta, Gnocchi /175 Pasta, Lasagne /180 Pasta, Macaroni /170 Pasta, Spaghetti /170 Pasta, Spaghetti, whole wheat /165 Pasta, Tagliatelle /185 Pasta, Vermicelli/ 170 Time and again research has shown that people who keep a food diary are more successful at losing weight - but not everyone wants to use an online diary, … Find calories, carbs, and nutritional contents for whole wheat-pasta and over 2,000,000 other foods at MyFitnessPal.com. Find calories, carbs, and nutritional contents for whole wheat-pasta-cooked and over 2,000,000 other foods at MyFitnessPal.com. Lv 7. Pasta, Whole-wheat, Cooked with a serving size of 100 grams has a total of 149 calories with 1.71 grams of fat. You'd need to walk 102 minutes to burn 365 calories. Get full nutrition facts and other common serving sizes of Penne including 1 oz, dry, yields and 100 g. Calories in Whole Wheat Penne based on the calories, fat, protein, carbs and other nutrition information submitted for Whole Wheat Penne. Salt and Peppy. Find nutrition facts for over 2,000,000 foods. Protein; Write your own review for Pasta cooked whole grain wheat. Sugars 1.9g. Calories (with Percentage) for each Nutrient for 100g of Whole Wheat Fusilli Prefer to Keep Track on Paper? You can easily calculate the calorie and nutritional values of Pasta, whole grain, 51% whole wheat, remaining enriched semolina, cooked for different amounts (cup penne, cup shells, cup farfalle, cup rotini, cup spaghetti not packed, cup lasagne, cup elbows, cup spaghetti packed) by clicking on the CALCULATE button. Lose weight by tracking your caloric intake quickly and easily. Penne Penne - Whole Wheat Penne Pasta. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Penne Pasta Calories Pasta, whole grain, 51% whole wheat, remaining enriched semolina, cooked. Sign Up. 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