Try spiralized green apples, kiwi, and lime white wine sangria, go red with spiralized beets and orange slices, or try a sangria spin on a mojito with spiralized cucumber, jalapeño, and cilantro with bubbly Prosecco. (Use your spiralizer and make one of these 3,125 veggie noodle bowl recipes.). FOLLOW US ON PINTEREST! Hopefully, by now, you’re really getting your money’s worth from the spiralizer. Or top flatbread with swirls of sweet potato and zucchini for a picture-perfect veggie pizza. Want your own spiralizer? Your email address will not be published. Your email address will not be published. Let's be friends! Adding twirls of apple and pear make the fruity drink even more fabulous, plus you can get fancy with flavor combos. With a secured attachment on your KitchenAid stand mixer and the skewer and fruit or vegetable in place, install the peeler first if using it while spiralizing. Crispy courgetti fritters with a fresh tomato salsa make a nice change to the standard chips and dips. If the vegetable is longer than 6 inches, cut it in half. (via Munch Munch Yum). If possible, keep them at least an inch and half in diameter, starting with larger end. 2. Enter the spiralizer. Cooking Method Kitchen Hacks, Spiralizer | 0 comments. Discover a faster way to prepare fresh fruits and vegetables with the KitchenAid Spiralizer Attachment. 7. Try these spiralizer hacks to save time and hassle on your next meal! Don’t limit your perception to thinking of spiralized vegetables as a pasta substitute. Well, just as the toppings can change, so can the bottom. By sliding it into the bottom of the blade carrier until it clicks into place. Learning how to use a spiralizer in these fun and creative ways will make your relationship with healthy foods so much better. What you do before you turn on the switch is just as important as what happens when your spiralizer is on. Simply slice off the florets, crank stems through the spiralizer, and boom—you get to eat the entire broccoli. You may be able to find more information about this and similar content at, This TikTok Shows How Candy Canes Are Made, We’re Obsessed With These Veggie Burger Brands, Gordon Ramsay Still Hates This TikTok Video, You Need a Charcuterie Wreath for Christmas Day, This Nutrient May Lower Your Risk of Heart Disease, Butternut Squash and Turmeric Soup for a Cozy Day, How to Find the Best Protein Powder for You, How to Maximize Your Body’s Vitamin D Absorption. Maybe you didn’t have a clue about what to do with celery root last year, but after buying a spiralizer, a big bowl of sautéed celeriac noodles is one of your favorite things in the world. A basic spiralizer, sold by Melissa and Jasmine Hemsley for £29.95 ($46.16). Check out our spiralizer collection for more veggie noodle inspiration, plus read a product review to help you find the best model for you. Great for sharing and they’re healthy to boot. Why trust us? Since colors correspond to certain nutrients (eg: orange means beta carotene), eating the rainbow ensures you're getting a variety of vitamins and minerals. But the trendy gadget can do so much more than transform squash: It can make edible ribbons out of everything, from apples to beets, turning them into delish meals, desserts, and even drinks (spiralized sangria, anyone?). We may earn commission from links on this page, but we only recommend products we back. Yes, you can even make pizza healthier with a spiralizer! Come and get them! How to Use a Spiralizer. When you subscribe to Prevention, a FREE spiralizer is all yours. Use the straight blade to easily and quickly slice an entire bell pepper. Come on, it's curly food! 1. Our Test Kitchen’s favorite way to make picture-perfect zucchini noodles is to use a spiralizer. 3. very easy to use – one hand pushes down on the large handle while the other spirals handy little measuring cup attachment that holds all your spiralized vegetables works well with more difficult vegetables like carrots has four different blades and eight functions It enables you to turn vegetables and fruits into noodles, which can then be used to make creative and delicious meals, like this Zucchini Noodle Ramen, this Butternut Squash and Sausage Lasagna or even this Spiralized Pizza. The content on all websites & social media accounts associated with Munch Munch Yum is for INFORMATIONAL purposes only and is not intended to be a substitute for professional medical advice. (via Inspiralized). Designed by one of the OG spiralizer bloggers (Ali Maffucci of Inspiralized), this hand-crank option is easy to set up and use. Wash the vegetable; trim one end to make it flat and even. LIKE WHAT YOU SEE? Prep your ingredient right for effortless spiralizing, Never have soggy, mushy zucchini noodles ever again, Don’t let the spiralized cores go to waste, Use your spiralizer to make more than just noodles. Reliance on the information provided herein is at the choice & risk of the reader. This can be difficult for some thinner types of produce like carrots, so try to buy them loose since you can pick the largest ones possible. Most hand-crank models have suction cups on the bottom that help keep it sturdy and in place. Wash vegetables and peel them if desired. Some models may click when the blade is locked in place. Good topped with sour cream or applesauce. Well, with a good spiralizer that churns out vegetable noodles effortlessly, it’s a cinch to make healthier, low-carb meals. Prevention participates in various affiliate marketing programs, which means we may get paid commissions on editorially chosen products purchased through our links to retailer sites. For best results, it’s also a good idea to use a veggie with a diameter of at least an inch and a half. Try spiralized daikon in ramen, zucchini noodles in pho, and carrot ribbons in chicken noodle soup, and slurp to your heart's desire. To make the best curls and slices, follow these tips: If you prefer to cook your vegetable noodles, keep in mind that the more water content there is in your vegetable, the more likely it will release during cooking and leave you with a soggy dish. Take a fork and stick it into the end of one large wedge. This inexpensive handheld spiralizer has a single blade and requires more elbow grease, but it makes sturdy vegetable noodles that don’t break … 17 of 21. 10. Use your spiralizer to easily make fun decorations for your food and add some pizzazz to your mealtime, like with these ideas. 2. SPREAD THE FOOD KNOWLEDGE, SHARE THIS POST! However, for most models, this involves sliding your chosen blade attachment into a slot until it locks into place. How to use a spiralizer? Instead, think of them as a substitute for any starch or traditional vegetable, which makes the possibilities endless. Maximize your muffins. Using a spiralizer just might expand your vegetable palate, as well. If you’re going to invest in a spiralizer, then ease into the vegetable noodle lifestyle by making fun with meals that are quick and simple, yet full of flavor. Sprucing up your noodles is easy. Make sure you hold the machine above a bowl or work surface, so that the courgette noodles have somewhere to fall. 9. Make sure you grasp the blade by the plastic frame, and keep fingers far away from the business end. A nutritious take on a classic British trifle, packed with fruit and topped with tasty dairy-free cashew custard. Spiralize potatoes to make a gluten-free crust, and then top with sauce, cheese, and pepperoni for a slice of heaven. The spikes of the hand guard didn’t really stick to the end of zucchini or the carrot top, so I ended up just using my hand. When I brought home this spiralizer, my teenage son laughed and started pointing at various other gadgets I’d purchased over the years, only to come to discover that the best way to make, say, a cherry tart isn’t with a pastry tart maker, but with a regular tart pan and a great cherry tart recipe.But then I used the spiralizer … Prevent that mushy mess with the great tips we’ve compiled on how to get perfect zoodles every single time. Wejdź i znajdź to, czego szukasz! Don't toss those broccoli stems, spiralize them (and add them to this broccoli slaw recipe)! Your best best is to sweat them out now, not later. Here’s What Sugar Really Does to Your Brain, This content is created and maintained by a third party, and imported onto this page to help users provide their email addresses. (via The Dish on Healthy). Cut them into 3- or 4-inch long, straight segments. When spiralizing something like zucchini or sweet potato, choose a straight, thick vegetable so it stays centred when fitted between the two ends of the spiralizer, and to make sure the noodles don’t get cut too short. By lutzflcat. To correctly and safely insert your blade into your spiralizer, you should follow its usage instructions. Weekly meal plans & grocery lists sent right to your inbox! Chocolate cake always seems to take the, uh, cake—until now. You know how life is so much easier with kitchen tools like an instant pot or blender? The spiralizer lets you crank out curly shoestring fries out of Russet or sweet potatoes—or half of each. At first glance, this contraption looks a little medieval, but it’s easy to use. Follow us on Pinterest: Munch Munch Yum, via Simply Quinoa  |  Stacey Homemaker  |  The Dish on Healthy. Hold the machine with your left hand (if you’re right-handed) and with the courgette in your right hand, twist it into the machine. (We use this brand.) 7 Delicious Ways To Use An Underripe Avocado, 15 Genius Ways To Use Fruit That’s Going Bad, 9 Genius Ways To Use Vinegar For Prettier Hair And Skin, 21 Unexpected Ways To Use Delicious Summer Fruit. Here is a little video on how to use a spiralizer to make zucchini … Say goodbye to carb-heavy rice or noodles for zucchini, beets, or carrot curls that offer more nutrients and flavor for fewer calories. Make the best French fries, ever.Would you like fries with that? Zoodles are having quite a year. This is a spiralizer—a Spirooli, to be specific.It's a $25 kitchen gadget that turns vegetables such as zucchini, potatoes and rutabaga into spaghetti-like ribbons. Like free food printables? Spiralized Bell Pepper As a Cali girl some of my favorite recipes are Mexican-inspired and there’s no easier way to slice up a sweet bell pepper for fajitas or tacos. Required fields are marked *. Here are just some of the best vegetables and fruits you can spiralize: Pro tip: Be sure to wipe up your spiralizer promptly after using it with the more colorful fruits and vegetables. Photo: Nick Hopper. Step two: Place vegetable onto the spiralizer … Cleaning your spiralizer promptly after using it is important for several reasons: It is best to use a small brush to clean your spiralizer because it helps get into any small crevices and it keeps your fingers at a safe distance from the blade. Insert a fork into one of the wedges and place it in the spiralizer. The Spiralizer Is a Restaurant Chef's Best Friend. Spiralized noodles! Serving punches and teas at your party? Watch the vegetable or fruit instantly turn into noodles! Carrots, parsnips, and other root vegetables, on the other hand, tend to be a … The vegetable that most people use with their spiralizer is zucchini, to create noodles that are affectionately called “zoodles.” But, to make the most out of your spiralizer, you have to think outside of the garden box. Punch up your usual bowl of one-note lettuce with a symphony of spiralized veggies: think ribbons of red beets, curly Qs of orange carrots, and spindles of yellow squash. Yes please! Secure your spiralizer to your countertop. You know, that go-to gadget that takes up almost no counter space, yet effortlessly cranks out oodles of raw veggie noodles. After you spiralize, dry them off with a paper towel or spiralize into a colander and let them drain while you do the rest of your prep. You might also try salting them (like eggplant), or if you’re cooking them, just toss them in the sauté pan. Step one: Prepare all of your ingredients and set up the spiralizer to desired blade pattern. Unfortunately, spiralizers don’t cut the entire vegetable or fruit, and typically leave behind a funky shaped core at the end. Extra portions can be used over the next few days; all you’ll need to do is portion them out and then store in ziploc bags with paper towels in the fridge. Commentdocument.getElementById("comment").setAttribute( "id", "a20f4cf2d98856448bdedf29b3f858ca" );document.getElementById("bf6199668e").setAttribute( "id", "comment" ); Munch Munch Yum is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to, About | Disclosure & Privacy Policy Munch Munch Yum (c) 2020 | All Rights Reserved. Dress up desserts. The steamy bowls of goodness hit the spot, and by loading them up with heaps of veggie spirals instead of processed pasta, you'll be closer to getting your five a day. Healthy Shrimp Scampi with Zoodles Rating: Unrated 4 Shrimp, garlic, lemon, and a few other pantry items make this a quick weeknight … Add a new spin on soup.Ahhh, soup. 6. Put broccoli stems to work. Spiralizer na - Zróżnicowany zbiór ofert, najlepsze ceny i promocje. Anecdotally, most spiralizer injuries occur not during use, but when washing the blades afterward. You can use a julienne peeler, a spiraled vegetable slicer, or a handheld slicer. Check out these creative spiralizer recipes to expand your veggie noodle horizons, including our favorites like spiralized chips, casseroles, waffles, pizza and even dessert! (via Munch Munch Yum). This particular one has the added benefit of being able to dispense soap right from the brush, making cleaning a cinch. But instead of tossing the core out, you can totally use them up in a variety of ways: Got picky kids or a skeptical spouse? Better for you than drive-thru or the freezer section kind, keep the skin on for extra nutrients and bake them up to crispy perfection. This post may contain affiliate links. Yes, you can use your spiralizer to make desserts, too! The Spiralizer® Seven Blade Spiral Slicer, Tri-Blade Vegetable Spiral Slicer, Strongest-Heaviest, 100% Risk Free with Lifetime Guarantee, Best Veggie Pasta Spaghetti Maker for Low Carb/Paleo/Gluten-Free Meals. We're big fans of noodle and rice bowls, the ideal custom-made meal: You can top with sautéed mushrooms, shelled edamame, and sesame seeds for an Asian flair, or with black beans, cilantro, salsa, and avocado for a Mexican spin. Zucchinis are the most popular vegetable to get started with, so try any of these zucchini noodle recipes. Adding twirls of apple and pear make the fruity drink even more fabulous, plus you can get fancy with flavor combos. Discover the difference for … Curly cue apples and carrots also double as drink garnishes. Here’s how to use a handheld vegetable spiralizer: Choose vegetables that are at least 1-1/2 inches in diameter. (via Munch Munch Yum). What food trend is both healthy and fun? Use the thin noodle attachment on the spiralizer to create long twirls of pasta-like vegetable noodles. Spin clockwise, applying pressure towards the blades. How to spiralize using your spiralizer with peel, core, and slice attachment. For a picture-perfect pitcher of sangria, use the spiralizer. Using a spiralizer is easy: Slide in your blade attachment of choice, place your fruit or vegetable between the blades, and turn. They’re all 30 minutes tops from start to table. See disclosure for more details. Toss in olive oil and rosemary for a fancy spin. (via Munch Munch Yum), Just like with anything else, there’s going to be a learning curve. Toss into stir-frys, sauté with garlic and olive oil, or turn into a beef and broccoli bowl like no other. The most common use for spiralized vegetables is as a replacement for pasta, but there are tons of other creative ways you can incorporate them into various dishes. A spiralizer is a kitchen tool that helps you cut fruits and vegetables into long noodle shapes. Throw in some spiralized ingredients to give your punch bowl some visual appeal. One of the great things about spiralized foods is that not only do they taste awesome, but they look beautiful too. Just remove the white pith and seeds when you’re done. The shredding is done using a spiralizer, and the apple and maple syrup give you just enough sweetness to make these different. Hold the fork and stick the apple into the end of the spiralizer that has the blades. Fruity desserts don't get the applause they deserve. Click HERE for the fantastic offer! And the tool isn’t just for zucchini. Insert the blade into your spiralizer. Read on for inspired spiralizer ideas that make whole food eating easy and oh so fun. But instead of tossing the core out, you can totally use them up in a variety of ways: Cut up into smaller chunks for stir fry, pastas, or salads Shred in a food processor for another recipe like zucchini bread or muffins Add to a juicer or blender to make a green drink or smoothie Like with anything else, there are always smarter, cooler, neater ways to do things, and it’s no different when it comes to your spiralizer. We’ve compiled our list of best hacks and tips on how to use a spiralizer to get the absolute most out of your noodling machine. Add color to salads. Chances are, that muffin you're eating isn't as healthy as you think. If your family members aren’t really keen on vegetables and making them into noodles isn’t enough to win them over, try adding spiralized veggies into treats they’d find more palatable, like chocolate muffins. If you want to go one step further to adding something even more extra fancy to your drinks, try freezing spiralized fruits or vegetables right into your ice cubes. When you are ready for your meal, just take it out and cook. There are several types of low-cost spiralizers you can buy at the store. You'll get all the comfort without all the calories. You can even bake potato noodles topped with egg and cheese in muffin tins for a fill-me-up breakfast. Trade in store-bought snacks for the real deal. You don't have to use a fork to turn the apple, but a fork will make it easier to hold the apple. About the Spiralizer. In fact, you might be surprised at what you can spiralize as long as you prep your ingredient right. Spiralizing veggies doesn’t take very long, so it might be worth making a larger batch so you can meal prep ahead. By either using Blade A or Blade C, you can spiralize an onion and get different results. For a picture-perfect pitcher of sangria, use the spiralizer. Add pizzazz to pizza. And you can thank the spiralizer for their superstar status. Try this spiralized trifle recipe. Put a "spin" on sangria. Rinse off blades right after use, so your skin won’t accidentally find them at the bottom of a sink full of suds and dirty … The low-carb take on spaghetti has taken wholesome kitchens—not to mention Instagram—by storm, with camera-ready zucchini noodles replacing pasta as a healthier alternative. Your spiralizer can pretty much handle any fruit or vegetable that has a reasonable amount of firmness to it. Simply boil the spiralised courgette for 20 seconds, then top with Bolognese or stir through pesto and some prawns. Now let’s get to our spiralizer tips and hacks that will save you time, money, and brainpower when coming up with your next meals. Spiralizing instead of slicing fruit elevates apple crisp, glorifies galettes, and transforms fruity tarts into works of art. Make veggies more symmetrical, which may mean trimming down odd lumps and protrusions, Colored ingredients can cause discoloration, Cut up into smaller chunks for stir fry, pastas, or salads, Shred in a food processor for another recipe like zucchini bread or muffins, Add to a juicer or blender to make a green drink or smoothie, Throw together a medley of veggies to create a vegetable broth, Puree to create baby food for your little ones, Make another easy low-carb dish, like these zucchini pizza bites. The truth is, we eat with our eyes before our mouths, so seeing something visually appealing will help make your mouth water. Some of them will stain your spiralizer if you let the juices and residual pieces sit, so clean it right away to avoid anything setting in. You can either “shred” the onion to get slices (that are perfect for sauteed onions) or you can get longer, curlier strands (that are perfect for frying … Cut off both ends of vegetable to make them flat. Grasp the side handle for leverage and then grasp the turning handle (with the teeth.) Check out our top picks for spiralizers that fit your lifestyle, kitchen, and budget. 5. 2. Easy peasy! Munch Munch Yum DOES NOT PROVIDE MEDICAL ADVICE. Deliciously Ella's courgetti salad step 3 The resulting noodles are sturdy enough to hold a sauce, and colorful enough to serve at a party. Bake up chocolate muffins out of spiralized zucchini, or spiralize carrots for a spin on carrot cake. The “Good Grips” part of the spiralizer failed me. (Here are 6 delicious veggie fries you must try.).