Subscribe to delicious. A simple smart seafood supper ready to be eaten in just one hour. Then, sprinkle salt and pepper on each side. Just keep it in the refrigerator in a covered container until ready to use. —Mary Hawkes, Prescott, ArizonaGet RecipeTaste of HomeOven-Roasted SalmonWhen I’m starving after work, I want a fast meal with no-fail technique. —Susan Emery, Everett, WashingtonGet RecipeTaste of HomeSalmon Sweet Potato SoupI created this recipe as a healthier alternative to whitefish chowder, which is a favorite in the area where I grew up. They're impressive enough for company but easy enough that I can prepare them any time we like. Test Kitchen Tip: Putting the oil on first allows the seasoning to adhere to the fish. (Metal spatulas are thin and can more easily slip under the fish and transfer it to a plate without breaking it. Bake at 400°F. Why? Enter the email address associated with your account, and we'll send you a link to reset your password. (Be careful; you don’t want oil to splatter on you.). Tray Bake Salmon. Provençal salmon traybake from Lose Weight for Good: Full-Flavour Cooking for a Low-Calorie Diet (page 87) by Tom Kerridge Are you sure you want to delete this recipe from your Bookshelf? I like to serve my salmon with asparagus—roast it alongside the fish. Got your simple seasonings? ), Mistake #4: Not knowing how to shop for salmon. It gets a little sweetness from brown sugar, but overall the seasonings are mild and give this dish broad appeal. STEP 3 . Salmon cooking methods are almost unlimited, though poaching, grilling, broiling, and pan-frying all bring out the best in fresh salmon. It's especially comforting on a cold fall or winter day! STEP 1 . Send it right to the dinner table, as fish is best when it’s nice and hot. We have it with asparagus or zucchini. Return the role tray, uncovered, to the oven and bake … —Naylet LaRochelle, Miami, FloridaGet RecipeTaste of HomePistachio SalmonThis simple salmon gets its crunch from a coating of crushed pistachios, panko bread crumbs and Parmesan cheese. Salmon is like steak: it only needs a bit of seasoning because its natural flavors are so delicious. You should see flakes separate.) We eat a lot of salmon and Steve likes trying out different herbs and spices on our food. —Swati Sharan, Horseheads, New YorkGet RecipeTaste of HomeGinger Salmon with Cucumber Lime SauceLime with ginger is a favorite flavor combo for me, especially with grilled salmon. Try out this Northwest Salmon Salad, or serve a fillet on top of a Colorful Quinoa Salad. It’s a perfect combination of succulent salmon, peppers and courgettes all baked on one tray. Subscribe to the digital edition of delicious. Caesar Salmon with Roasted Tomatoes & Artichokes, Salmon Vegetable Salad with Pesto Vinaigrette, Do Not Sell My Personal Information – CA Residents. please click this link to activate your account. If using a gas grill, wrap the chips in a foil pouch; poke several holes in the pouch and place it on the rock grate.Get RecipeTaste of HomeLemon Basil SalmonIt was my husband, Steve, who came up with this easy, foil-packet recipe for flaky, fork-tender Lemon Basil Salmon. Specialized fish markets often have a more knowledgeable staff and fresher fish (due to higher turnover). The good news: if you use a large, center-cut salmon filet, about 8 or 9 ounces, and cook it for 15 minutes at 400 degrees F, you're going to be very, very close. This recipe is full in flavour but with less of the washing up! —Noelle Myers, Grand Forks, North DakotaGet RecipeTaste of HomeSalmon Veggie PacketsI feel the spirit of Julia Child when I make lemon-pepper salmon en papillote (in parchment). So good. Roasted salmon is super tender and has a delicate sweetness. Season salmon with salt, pepper, oil or your favourite herbs and spices. Any commercially sold Atlantic salmon is farm-raised. Then, sprinkle salt and pepper on each side. It’s the first French recipe I learned, and the delightful little packages are family-friendly. for 15 minutes or until the fish flakes easily when tested with a fork and the bread crumb mixture is golden. You can serve the fish with the skin. A family friend even used to catch salmon from his backyard stream and grill it up on the spot! A fresh fish won’t have any offending “fishy smell.” If a fish smells sour or ammonia-like, it’s old and should be avoided. If you are looking for a quick and easy recipe for a healthy and nutritious dinner, then this fresh salmon and veggie bake will be a perfect fit for you. —Emily Chaney, Penobscot, MaineGet RecipeTaste of HomeGingered Honey SalmonGinger, garlic powder and green onion blend nicely in an easy marinade that gives pleasant flavor to salmon. Everyone raved about it there, too—even people who aren't particularly fond of fish. Roast for 20 mins. Test Kitchen Tip: The skin will naturally stick slightly to the pan. Put the salmon on the other side. Step 4. When we have an abundance of fresh salmon on hand, this is one way we cook it. Follow our recipe for step-by-step instructions and tips for success: Place a large oven-safe skillet in a cold oven and preheat it to 450° F. While the oven is warming, slather your salmon with olive oil using a brush. Quick and easy one-pan Oven Baked Salmon And Vegetables are perfect for busy weeknights. Salmon is one of toughest foods you can cook.. (It will grow tougher as it continues to cook, so check early and stop as soon as it flakes! Pay attention to this as you check for doneness. To master my salmon cooking technique, I first had to avoid some key mistakes. You can substitute scallions for shallots if you like. magazine this month and get 6 issues half price! Salmon is a versatile protein that’s great for pairing with salads and grains. The baby new potatoes will need to go in … Drizzle olive oil and balsamic vinegar over salmon. —Cheryl Hochstettler, Richmond, TexasGet RecipeTaste of HomeGreen Curry Salmon with Green BeansLike a lot of people here in the beautiful Pacific Northwest, my boyfriend, Michael, loves to fish. —Frances Pietsch, Flower Mound, TexasGet RecipeTaste of HomeFirecracker Grilled SalmonLet this sensational salmon perk up dinner tonight. A one-pan tray bake salmon recipe! STEP 2 . Wild salmon is caught in the Pacific Ocean and because this type of salmon is caught in its natural habitat, it tends to be richer in both color and taste than its counterpart. These fillets may be baked in the oven at 450 degrees for 18 minutes, basting occasionally. September 15, 2016. It feels firm-and there are no gaps where the flesh is pulling apart. —Tara Ernspiker, Falling Waters, West VirginiaGet RecipeTaste of HomeMesquite Salmona useful tip may be gleaned from May/June 2005 BYL regarding wood chips: If using a charcoal grill, add wood chips directly to the coals. Roll top down to seal salmon … This colorful one-pan meal is nutritious that takes only about 25-30 mins to prepare. Farmed or wild, both are good for you-but you might have a preference, so know what the labels mean. You may want to flash the whole thing under a … I pulled salmon, spinach and avocado from the fridge for these wraps. This salmon tray bake recipe also uses artichoke hearts - which are straight from a jar to keep prep time speedy.. A tray bake to me is the type of meal that you only require one cookware for and the food is prepared quite quickly. We like to add a squeeze of lemon juice to the fish as we eat. We have sent you an activation link, Avoid any fish that appears discolored or has bruised skin. Here are more delicious ways to enjoy salmon. Browse our delicious collection and simply add all ingredients in one click! Flaky white-ish protein, called albumin, will emerge from the fish as it bakes. —Dahlia Abrams, Detroit, MichiganGet RecipeTaste of HomeGrilled Salmon with Chorizo-Olive SauceEvery one of the ingredients in this recipe brings a ton of flavor. 1 center-cut salmon fillet (1-1/2 pounds). Even my young son loves it! Bake for 12 minutes. —Charlene Chambers, Ormond Beach, FloridaGet RecipeTaste of HomeSalmon Dill SoupThis is the best soup I have ever made, according to my husband, who loves salmon so much that he could eat it every day. https://www.olivemagazine.com/recipes/fish-and-seafood/salmon-curry-traybake Cook salmon in skillet about 3 – 4 minutes per side. —Linda Press Wolfe, Cross River, New YorkGet RecipeTaste of HomeGarlic & Herb Artichoke SalmonIf you’re new to cooking fish (or even if you’re a pro), this no-fail salmon recipe is a must-make. We love it as is, but you could easily sub in any veggies you have on hand for the broccoli. Place salmon on a lined baking tray. This tangy entree cooks up in minutes making it a perfect meal for busy families and unexpected weekend guests. Both chorizo and salmon cook in a hurry, and garlic and citrus go beautifully with them, too. 1 courgette, halved lengthways and thickly sliced, 4 good-quality sustainable salmon fillets (about 150g each). If you have it, use white wine instead of chicken broth. I’m always looking for healthy meal inspiration – especially if it’s quick and easy with minimum clean up. If you’re looking for wild-caught salmon, opt for Sockeye, Coho, or Chinook. Keep it simple, and you’ll be pleasantly surprised by the resulting rich taste. Bake for 10-15 mins or until done to your liking. The temperature should be 125°F. There’s a visual cue for knowing when salmon is fully cooked. Because the pan has been heated, the initial contact will help sear the skin, giving it an irresistible crispy texture. —Kerin Benjamin, Citrus Heights, CaliforniaGet RecipeTaste of HomeSalmon Caesar SaladThis main course was invented out of a need to serve my family a balanced meal when time was limited. You can also test doneness with a thermometer. Roast for 20 minutes. —Matthew Hass, Franklin, WisconsinGet RecipeTaste of HomeGinger-Glazed Grilled SalmonOur family loves salmon prepared this way, and it's a real treat to make on a warm summer evening. Cut the salmon into four equal portions. It looks good. Got your fresh fish? Since it can be difficult to cook salmon perfectly, we have tested a couple of techniques and recipes to find out how to cook salmon perfectly with your Air Fryer. Salmon fillets are bathed in a paste of garlic, dill and olive oil before being baked in the oven to create a mouth watering fish dinner. It’s also an easy wowza for company. —A.J. With a super flavorful glaze that kicks you right in the taste buds, this weeknight dish is anything but boring. You must be logged in to rate a recipe, click here to login. Once you master this, try our cast iron salmon! The fresh plum sauce really complements the smoky grilled fish. —Debra Martin, Belleville, MichiganGet RecipeSeared Salmon with Balsamic SauceA friend gave me this quick and easy approach to salmon. It's become a springtime staple at our house. —Dan Strumberger, Farmington, MinnesotaGet RecipeTaste of HomeCrumb-Topped SalmonOften we catch enough of our delicious Northwest salmon to send some to Michigan for my sister to enjoy. Print. Carefully remove the hot skillet from the oven. magazine. Put your 4 fillets of salmon at 1 end of the roasting tray. Lay the … If the fish flakes, it’s ready. —Amanda Reed, Nashville, TennesseeGet RecipeTaste of HomeSpicy Plum SalmonI created this sweet and spicy salmon after being challenged to use healthier ingredients. I serve it with asparagus, rolls and fruit. It takes quite some time to master the art of cooking salmon and many people have now converted to an Air Fryer and might be wondering if it is possible to cook salmon with an Air Fryer.. —Renee Greene, New York, NYGet RecipeTaste of HomeSalmon Vegetable Salad with Pesto VinaigretteA bounty of vegetables keeps this salad light on calories, while salmon makes it hearty enough for a meal. Lay the salmon in the tray on top of the vegetables. —Jacob Kitzman, Seattle, WashingtonGet RecipeTaste of HomeEasy Glazed SalmonIt only takes four ingredients and a few moments of time to make this delightful main dish. (Insert a fork into the fish and gently twist. Place a large oven-safe skillet in a cold oven and preheat it to 450° F. While the oven is warming, slather your salmon with olive oil using a brush. Even though I now live in the Midwest, I was determined to learn how to properly cook salmon as good as the stuff I remember from my coastal childhood. —Ann Bagdonas of Antioch, CaliforniaGet RecipeTaste of HomeBrown Sugar-Glazed SalmonPop these protein-packed salmon fillets in the oven before whipping up a sweet basting sauce. Good. We’re ready to cook. 2 In a microwave-safe bowl, with 1 tablespoon water, prick then cook potatoes in the microwave for … The best part is it only calls for five ingredients! Add steamed veggies and rice and it's dinnertime! It smells good. If an account was found for this email address, we've emailed you instructions to reset your password. Push the potatoes to one side and put the courgette, pepper, spring onion and pine nuts down the middle of the tray. Stir the cornstarch, broth, lemon juice and thyme in a medium bowl until the mixture is smooth. It's a tropical treat at any time of year. Nothing is worse than purchasing a nice (and potentially pricey) salmon fillet, only to have it turn out dry after cooking. Weinhold, McArthur, CaliforniaGet RecipeTaste of HomeCitrus Salmon Fillets with SalsaTake lemony salmon fillets to the next level with a fresh, colorful homemade salsa. Salmon cooked to medium flakes nicely and retains moisture all the way through. 1 / 45Salmon and Spud SaladI headed straight for the kitchen when I decided to pick up a healthier lifestyle. Remove the fish from the oven, cover and keep warm. —Mary Ellen Hofstetter, Brentwood, TennesseeGet RecipeJamaican Salmon with Coconut Cream SauceWe try to eat salmon a lot because it's so healthy, and I love thinking of new ways to make it different and delicious. On each side Media Ltd great for pairing with salads and grains other fish.., spring onion and chilli citrus go beautifully with them, too albumin, will emerge from oven... 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