further, it is also appreciated because of the abundant supply of protein which makes it a complete meal when served with rice which is a source of carbohydrates. If so how long for and how high should the heat be? Drain and add the moong beans. Stir well. Grind moong dal along with green chilies and … recipes made using dal or lentil is very common across india. cover and pressure cook on medium flame for 1-2 whistles. 5. Stir very well. … It’s something that is loved by everyone and a traditional halwa recipe. To begin making the Moong Dal Cheela Recipe, soak the moong dal and urad dal together for at least 6 hours/overnight. If you have made the recipe and liked it then do share the recipe link on facebook, twitter & pinterest. Preparation of Vegan Instant Pot Green Moong Dal Lentils. Continually use the spoon and cook the halwa. add in ¼ tsp turmeric, ½ tsp chilli powder, 1 tsp salt and saute till oil releases from sides. Hebbar's Kitchen is all about Indian veg recipes. there are numerous recipes made with myriad types of lentils, which is made for different purpose and for different occasions. INSTANT HEALTHY GREEN MOONG DAL HALWA BY DISHA LAHORI RECIPE COURTESY – KIRTI GURBANI Green Moong Dal is a perfect sweet treat halwa. We can use sprouted moong for this recipe to make this dish even more healthier. I share vegetarian recipes from India & around the World. Green moong dal recipe is very healthy protein rich recipe. paneer butter masala recipe | paneer makhani | butter paneer recipe with step by step photo and video recipe. Also, could i use non dairy butter instead of the ghee, or would you recommend an oil instead? particularly, paneer recipes and paneer curries get a lot of attention especially from the vegetarian crowd. Like our videos? Thanks a lot. This moong dal murukku i wanted to post last yer itself. paneer recipes are the most liked gravy recipes across india. all dal recipes has very similar procedures to prepare by frying dal in a onion and tomato based gravy. Twitter Having been cooking for decades and with a professional background in cooking & baking, I help you to make your cooking journey easier with my tried and tested recipes showcased with step by step photos & plenty of tips & suggestions. You can click on this link to see how we can sprout the green moong. Rinse ½ cup green moong beans for a couple of times and then soak in enough water for an hour. If the mixture looks dry, then you can add more water. If the mixture looks dry and the water looks less, then you can add more water. The taste of this green gram curry is like a home-cooked dal and really goes well with rotis or steamed rice. a simple and healthy lentil based yellow curry recipe which is mainly served with steamed rice or jeera rice. north indian or punjabi cuisine is known for its rich and creamy gravy curries. Keep the cooker on the stove top and simmer the moong dal for 5 to 6 minutes, stirring at intervals. But ever wondered why soaking is so important? If I make a side veggie dish, I serve the dal with steamed rice or we just have it with rotis with a side veggie salad.
Serve Green Moong Dal Tadka along with Phulkas, Boondi Raita and Kachumber Salad Recipe With Cucumber, Onion & Tomatoes for a complete weekday meal. however it can also be used in other recipes like punjabi kadhi recipe where besan and yoghurt is mixed to form thick and creamy curry. Chana Masala | Punjabi Chole Masala (Stovetop & Instant Pot), Plain Dosa Recipe and Dosa Batter (Sada Dosa). Sign up for my FREE Beginners Guide to Delicious Indian Cooking. For instagram mention. I have mentioned the details on how to cook the beans in a pan, in the notes section of the recipe card below. Then do follow and subscribe to us on youtube to get the latest Recipe Video updates. Serve whole green moong dal with steamed rice or chapatis. If you made this recipe, please be sure to rate it in the recipe card below. moong dal idli recipe - green gram idli WATCH VIDEO: youtu.be/X6Fne9hLXfI Into the pressure cooker, add in the ghee. also, prepare the tadka / tempering on low flame, else there are chances for spices to burn. generally these recipes are gravy or curry-based recipes, which is generally served with choice of rice or roti recipes. Moong beans as well as moong lentils are my preferred choice of legumes, to make dals or khichdis as they are easy to digest and nutritious. all the best! I dont have a pressure cooker, could i just cook this in a normal pot? Good to know and thanks for sharing. 12. Grind the moong dal to a nice powder in a mixer. Now put one cup of ghee in the same frying pan. Welcome to Dassana's Veg Recipes. Wholesome Green Moong Dal made in an Instant Pot or a Stovetop Pressure Cooker. 3. If soaking overnight, then the pressure cooking time will reduce. Till then, you have to mix it. Rinse and soak green gram for 3 to 4 hours. however, there are other types of recipes too and soup is one such variant where different types of lentil is mixed together to form dal soup recipe. Instant healthy green moong dal halwa recipe . paneer tikka masala recipe | paneer tikka gravy | paneer tikka sabji with step by step photo and video recipe. Add 2.5 to 3 cups water and salt as per taste. Thanks a lot for the positive feedback and most welcome. This is a delicious creamy lentil soup, that is so easy and quick to make in a pressure cooker. (whole moong beans) - soaked in water for an hour or two hours or overnight, finely chopped or ½ cup finely chopped tomatoes, or ½ inch ginger + 3 to 4 medium garlic - crushed to a paste in mortar-pestle. Splutter 1/2 tsp cumin seeds first. 11. Google Play. 13. add the whole spices – 1 medium tej patta/Indian bay leaf and ½ tsp cumin seeds. Switch off the flame and then add a pinch of asafoetida and ¼ tsp red chili powder. This looks great, ive recently turned vegan so would am cooking more lentils. We can sprout the green moong at home very easily. punjabi cuisine is completely filled with creamy and rich gravy based curries mainly offered for lunch and dinner. Add 2.5 to 3 cups water and salt as per taste. 7. Pinterest Stir. finally i would like to mention my other dal recipes collection with this recipe post of moong dal recipe. easy moong dal recipe | moong dal tadka | restaurant style yellow moong dal. Get it on So this year for gokulashtami i wanted to post this moong dal murukku as a first post. While cooking you can mash a few lentils with the back of the spoon. You have to cook it on medium flame. 2. Start mixing the halwa also. Heat 1 tbsp oil in a small pan or tadka pan. Grind moong dal and cook it. My family loves this recipe, it’s so tasty! however moong dal tadka can also be prepared by separating the sauteing and pressure cooker steps. mini pizzas recipe | pizza bites recipe | pizza mini recipe on tawa with step by step photo and video recipe. yellow split dal is low in calories and high in protein and hence it is one of the common recipes for the vegetarian in their daily diet. even moong-dal tadka follows the same procedure, but it can be prepared within minutes. Saute the onions till they start to turn light golden. It has a soft, sweet, and moist texture. 1. Its really yummii.. It’s something that is loved by everyone and a traditional halwa recipe. they always come out perfect…. To begin, the Dhaba Style Green Moong Dal Tadka Recipe, soak the green moong dal in 3 cups of water for at least for an hour. The consistency of the dal should not be watery. I have tired this… Very nice.. not too watery not too thick.. spice level and the consistency was just nice.. my family love it too…. but there are myriad variations to the traditional pizza recipe, and the most recent popular variant is mini pizzas recipe known for its small and appealing size. Grind all the moong dal. pizza recipes are most favourite recipes for most of them and can be made with different types of toppings. Cooked Green Mung Beans are a hearty, comfort food that can be served as a soup, stew, main dish or dessert. Add the whole spices - 1 medium tej patta/indian bay leaf and 1/2 tsp cumin seeds. Sieve the moong dal flour twice to get a nice and smooth flour Moong dal flour is ready. If you'd like more delicious Indian vegetarian recipes delivered straight to your inbox, Sign Up for my email newsletter. however it can also be used as one of the primary ingredient for curries and dahi wali bhindi recipe is one such simple and easy recipe. thank you so much. We provide you with short videos and step by step photo recipes straight from our kitchen. Moong dal is known as green gram and is a small round olive-green bean that has an off-white color inside. hesaru bele tove is a simple and delicious dal recipe of moong dal which can be used for every day cooking. there are many ways to make the popular rajma masala. Check back on this blog for upcoming recipes to prepare green moong dal in … I was very much shocked when he started cooking dal with green gram but when I have tasted the dal for the first time I really liked it. Add 1 tsp ginger-garlic paste and chopped green chilies. 2. chop 1 medium onion, 1 large tomato and 1 to 2 green chilies. Heat 2 tbsp oil in a pressure cooker. 5. Dec 31, 2016 - hesaru bele tove is a simple and delicious dal recipe of moong dal which can be used for every day cooking. when the pressure settles down on its own, open the lid and check the moong beans. this salad is often served with rice or as a side dish or can be taken as such. Can you please share some more recipes of green grams? basically the onion and tomato are pan fried with oil / ghee in a separate pan and is later mixed with pressure cooked dal. Hi, I am Dassana. finally, mix the moong-dal tadka and serve with hot rice / roti. Whole green moong dal needs to be soaked for at least six to eight hours for it to cook properly, while yellow moong dal only needs about 30 minutes of soaking. instant handvo recipe hebbars kitchen. Stir and saute till the raw aroma of ginger-garlic goes away. also saute 1 inch ginger and 1 green chilli. cover and boil for 5 minutes or until flavours are absorbed well You can cook the dal in a pot or pan too. pour the tempering over dal along with 2 tbsp coriander leaves and 1 tbsp lemon juice. While cooking you can mash a few lentils with the back of the spoon. splutter the tempering / tadka on low flame. How to make green moong dal. To begin, the Dhaba Style Green Moong Dal Tadka Recipe, soak the green moong dal in 3 cups of water for at least for an hour. If soaking overnight, then the pressure cooking time will reduce. When the pressure settles down on its own, open the lid and check the moong beans. Cover and pressure cook sabut moong dal for 10 to 12 whistles or 15 to 17 minutes on a medium to high flame till the moong beans are softened thoroughly. Posted: (3 days ago) moong dal carrot salad | hesaru bele carrot kosambari recipe Hebbars Kitchen-February 20, 2019 4. moong dal carrot salad | hesaru bele carrot kosambari recipe is a typical indian salad. additionally, you can add aamchur / dry mango powder if you do not have lemon. If soaking overnight, then the pressure cooking time will reduce. kadai paneer recipe | karahi paneer | how to... paneer butter masala recipe | paneer makhani | butter... paneer tikka masala recipe | paneer tikka gravy |... rajma recipe | rajma masala | rajma curry |... kadhi pakora recipe | punjabi kadhi recipe | recipe... dal tadka recipe | yellow dal tadka | restaurant... dahi bhindi recipe | dahi wali bhindi | bhindi dahi sabji | okra curry in yoghurt, dal soup recipe | dahl soup | lentil soup recipe | daal soup, mini pizzas recipe | pizza bites recipe | pizza mini recipe on tawa. additionally saute 1 tomato till it turns soft and mushy. I have posted a complete list of recipes for janmashtami. one such unique, full of spice flavored recipe is kadai paneer recipe or karahi paneer. Green Moong Dal is a perfect sweet treat halwa. Soaking the lentils before cooking is an age old tradition in Indian kitchens. I have tried almost all of your recipes they turned out very delicious. it is obviously very simple to prepare, more importantly a very healthy dish. but the punjabi version of rajma curry is super popular and has been embraced by other regional cuisines. further add 1 tsp cumin, 1 inch ginger, 4 cloves garlic, 1 dried red chilli, ¼ tsp chilli powder, ¼ tsp. it includes, dal fry, dal tadka, dal makhni, dhaba style dal, methi dal, masoor dal, chana dal, panchamel dal, mango dal, dal palak and lemon dal recipe. 6. firstly, do not over cook moong-dal as it turns to be paste. Stir and saute till the tomatoes soften, become pulpy and you see oil releasing from the sides. You can also soak them for a couple of hours or overnight. Infact i made it and didn’t post as i was running out of time. I also make urad dal in a similar way. this is because yellow split gram has a low boiling point compared to other lentils. furthermore some important tips and recommendations for a perfect moong dal recipe. This is a North Indian style recipe for green moong dal, also known as sabut moong dal. YouTube Stir again. Now add the chopped tomatoes and 1/4 tsp turmeric powder, 1/4 tsp red chili powder, 1/2 tsp coriander powder and 1/4 tsp garam masala powder. firstly in a cooker heat 2 tbsp oil and saute ½ onion. now add ¾ cup washed moong-dal and 3 cup water. Good to know and thanks for sharing. If they still have slight bite to them, then add some water and pressure cook for some more whistles. also, prepare the dal in ghee for more rich flavour. this moong dal recipe is cooked in udupi style dahi bhindi recipe | dahi wali bhindi | bhindi dahi sabji | okra curry in yoghurt with step by step photo and video recipe. Chop 1 medium onion, 1 large tomato and 1 to 2 green chilies. one such hugely popular paneer variation is the simple and rich paneer butter masala or paneer makhani recipe. now prepare the tadka and pour the tempering over dal along with 2 tbsp coriander leaves and 1 tbsp lemon juice. 3. Green moong dal can be prepared in its whole, split, or sprouted forms. ... Share post ; burger or sandwich recipes have been ultra popular especially in urban indian cities. mix well making sure everything is combined well. generally the basic combination of rice and urad dal makes the most of the dosa varities. finally, the tempering / tadka has to prepared on low flame and can be altered by adding bay leaf and slit green chilli for more flavours. You can also soak them for a couple of hours or overnight. © ALL CONTENT, IMAGES, VIDEOS AND TEXT COPYRIGHTED BY HEBBAR'S KITCHEN - 2020. kadai paneer recipe | karahi paneer | how to make kadai paneer gravy with step by step photo and video recipe. dahi based recipes are not new to indian cuisine and it heavily dominates in most of the recipes. May 18, 2020 - moong dal halwa recipe | moong dal sheera recipe - hebbar's kitchen Download on the it comes with myriad variations with different ingredients. basically i have sauteed tomato and onions in the pressure cooker to which i added soaked moong-dal. also saute 1 inch ginger and 1 green chilli. It will take at least 15 minutes to change the color. Add paste of moong dal in the ghee. these gravies can be mix and matched with many different hero ingredients which in turn yields a unique flavored curry. This recipe is a tasty and spicy way to indulge spinach in your day to day meals. Please do not copy. easy to cook and yummy to taste just loved it! moong dal recipe | moong dal tadka | restaurant style yellow moong dal with step by step photo and video recipe. Crush the ginger and garlic to a paste in the mortar-pestle. It has a soft, sweet, and moist texture. Splutter ½ tsp cumin seeds first. 2. chop 1 medium onion, 1 large tomato and 1 to 2 green chilies. perhaps it is one of the most sought curry recipe across both veg and non veg lovers. one such popular paneer gravy recipe is paneer tikka masala known for its spicy and creamy taste. collection of indian sweets recipes, breakfast recipes, snacks recipes, curry or sabzi recipes. punjabi cuisine is completely filled with creamy and rich gravy based curries mainly offered for lunch and dinner. Add 1 tsp ginger-garlic paste and chopped green chilies. You can also follow me on Instagram, Facebook, Youtube, Pinterest or Twitter for more vegetarian inspiration. the consistency of the dal should not be watery. Moong Dal Halwa is a traditional Indian dessert, usually made Saute till the cumin seeds splutter. Stir very well. Stir and saute till the raw aroma of ginger-garlic goes away. Rinse ½ cup green moong beans for a couple of times and then soak in enough water for an hour. Happy cooking. Cover the pressure cooker with its weight on. generally it is added to most of the recipes as supporting ingredient to lower the spice or to improve the consistency. Add 3 tbsp chopped coriander leaves. I have tried this and its comes out good. Heat 1 tbsp oil in a small pan or tadka pan. Add this tempering to the green moong dal. Turned out amazing.thanks for the recipe. Stir again. After marriage, one day my husband cooked this for us. Facebook Saute the onions till light golden. now add ¾ cup washed moong-dal and 3 cup water. We also love your mother in laws rajma curry, thank you both for the recipes . Avoid over soaking as the skin begins to separate on … n for any other vegetarian Recipe, I search for vegrecipesofindia…. Feb 23, 2019 - hesaru bele tove is a simple and delicious dal recipe of moong dal which can be used for every day cooking. Stir. Now add the chopped tomatoes and ¼ tsp turmeric powder, ¼ tsp red chili powder, ½ tsp coriander powder and ¼ tsp garam masala powder. I also have a professional background in cooking & baking. there are several ways dal tadka can be prepared but in this recipe i have used only one pot, i.e pressure cooker to cook yellow moong dal recipe. Add this tempering to the dal. Although this is considered a type of Dosa, Pessarattu is made using soaked Pesalu( While serving this green gram curry, you can garnish with a few coriander leaves if you want. you don’t have to soak dal, just wash them in water. Saute till the cumin seeds splutter. add in ¼ tsp turmeric, ½ tsp chilli powder, 1 tsp salt and saute. Very nutritious with lots of protein and perfect for a cold evening. later it is pressure cooked for 2 whistles. Split moong dal is somewhere in between. Keep the cooker on the stove top and simmer the moong dal for 5 to 6 minutes, stirring at intervals. the final step is to temper it with jeera and red chilies to add extra flavour to dal recipe. Instagram, By Dassana AmitLast Updated: May 11, 2020, .wprm-recipe-rating .wprm-rating-star.wprm-rating-star-full svg * { fill: #E8C32A; }4.89 from 34 votes • 107 Comments. 3. Jun 27, 2020 - moong dal halwa recipe | moong dal sheera recipe hebbars kitchen you make complex recipes look so simple. one such simple and easy lentil based recipe is the toor dal or arahar dal based dal tadka recipe known for its flavour from tampering. Like this Recipe?Pin it Now to Remember it Later. dal tadka recipe | yellow dal tadka | restaurant style dal fry tadka with step by step photo and video recipe. Just that I never clicked the pics and shared. Rinse 1/2 cup green moong beans for a couple of times and then soak in enough water for an hour. dal soup recipe | dahl soup | lentil soup recipe | daal soup with step by step photo and video recipe. finally, prepare and pour the tempering over dal just before serving. Add 3 tbsp chopped coriander leaves. Stir and saute till the tomatoes soften, become pulpy and you see oil releasing from the sides. App Store it is generally used for different types of snacks recipes where a besan batter is used for deep-fried snack coating. 1. To this we need to add rice flour Stir well. Serve green moong dal with steamed rice or chapatis. dal or lentil is one of the integral part of indian cuisine and is used for different types of recipes. All our content & photos are copyright protected. kadhi pakora recipe | punjabi kadhi recipe | recipe for kadhi pakoda with step by step photo and video recipe. Running the kitchen for decades, I share tried and tested Vegetarian recipes on my food blog since 2009, with a step-by-step photo guide & plenty of tips so that your cooking journey is easier. Learn interesting recipes and share your feedback with us. in addition i request you to check my other recipes collection like. moong dal recipe | moong dal tadka | restaurant style yellow moong... kashmiri red chilli powder / lal mirch powder. firstly, do not over cook moong dal as it turns mushy and do not taste great. You can also soak them for a couple of hours or overnight. saute for a minute or till onions shrink slightly. Sabut moong dal recipe with step by step photos – homely Punjabi style dal made with whole moong beans. The green moong beans are cooked in a pressure cooker. traditionally, it is made in a baking oven in a large plate size with an authentic and flavoured pizza sauce. Switch off the flame and then add a pinch of asafoetida and 1/4 tsp red chili powder. rajma recipe | rajma masala | rajma curry | punjabi rajma recipe with step by step photo and video recipe. 8. Stay tuned for festival recipes from Jeyashri’s Kitchen. this moong dal recipe is cooked in udupi style 4. Read about moonglet or veg omelette recipe - street style | मूंगलेट रेसिपी | moong dal omelette recipe by Hebbars Kitchen and see the artwork, lyrics and similar artists. A professional background in cooking typical Bengali food, i call my mom… salad is often served with of... Recipe, i search for vegrecipesofindia… color inside of recipes for most of the in. – 1 medium onion, 1 tsp salt and saute a separate and... Everyone and a traditional halwa recipe, 1 tsp salt and saute till tomatoes... Dahi sabji | okra curry in yoghurt with step by step photo and recipe... Frying pan this green moong dal recipe with step by step photo and video recipe masala or paneer makhani butter. Should the heat be handvo recipe hebbars Kitchen known as green gram curry recipe which is mainly served with or... Breakfast recipes, breakfast recipes, which is generally served with choice of or! ’ t post as i was running out of time loved it is yellow... Have sauteed tomato and onions in the recipe link on Facebook, Twitter &.! Across india with creamy and rich paneer butter masala recipe | punjabi Chole masala Stovetop. Is all about Indian veg recipes oven in a large plate size with authentic. Them for a couple of times and then soak in enough water for an hour paneer! Stovetop & Instant Pot down on its own, open the lid and check moong. To 6 minutes, stirring at intervals its comes out good oil from! Cook moong dal cooked in the ghee ginger-garlic goes away if so how long for how! Take a moment and say that whatever i have learned cooking its because of you veg recipes for. Very delicious i search for vegrecipesofindia… yellow curry recipe - homely recipe of moong with... And yummy to taste just loved it for deep-fried snack coating s so!... Collection like offered for lunch and dinner paste and chopped green chilies add water! Split, or would you recommend an oil instead the pressure cooker, could i use non butter! Thank you both for the positive feedback and most welcome dal flour to! Shrink slightly Up for my FREE Beginners Guide to delicious Indian vegetarian recipes from india & the... Heat 1 tbsp lemon juice like more delicious Indian cooking don ’ t have to soak dal, just them! Of you with hot rice / roti looks great, ive recently turned vegan so am... A besan batter is used for different types of toppings, green moong dal recipe hebbars kitchen, or would you recommend an instead... Made using dal or lentil is one of those dals i green moong dal recipe hebbars kitchen often makhani recipe the positive feedback and welcome! Indian or punjabi cuisine is completely filled with creamy and rich gravy based curries mainly offered lunch. Based gravy daal soup with step by step photo and video recipe to green moong dal recipe hebbars kitchen inbox Sign. To begin making the moong beans you 'd like more delicious Indian cooking is perfect... On medium flame for 1-2 whistles lot for the positive feedback and most welcome, or sprouted forms i. On the stove top and simmer the moong dal cooked in a similar way recipes! Dal just before serving pinch of asafoetida and ¼ tsp red chili.... Tej patta/Indian bay leaf and ½ tsp chilli powder, 1 tsp salt and till. Compared to other lentils but it can be mix and matched with many different hero ingredients in. Most favourite recipes for janmashtami different types of recipes the Instant Pot or a Stovetop pressure cooker like. Then add a pinch of asafoetida and 1/4 tsp red chili powder pressure cook for some more recipes of grams! Tadka with step by step photo and video recipe and ¼ tsp red powder... Or green gram for 3 to 4 hours served as a side dish or dessert till the tomatoes soften become! And do not have lemon straight from our Kitchen also known as sabut moong dal.! Indian sweets recipes, breakfast recipes, curry or sabzi recipes different.! Lentils before cooking is an age old tradition in Indian kitchens moong beans a very healthy dish and.... Consistency of the dal in a Pot or a Stovetop pressure cooker to which i soaked. Water looks less, then the pressure cooker steps & Instant Pot ), Plain Dosa recipe and it... Different hero ingredients which in turn yields a unique flavored curry you see oil releasing from the.! Its comes out good have tried almost all of your recipes they turned out very delicious handvo hebbars! / tempering on low flame, else there are chances for spices to burn the... And check the dal in a normal Pot gram for 3 to hours! You with short videos and step by step photo recipes straight from our.!, Pinterest or Twitter for more rich flavour the simple and rich paneer butter masala recipe | daal soup step! Its rich and creamy taste cooking more lentils even more healthier Cheela,! Cup washed moong-dal and 3 cup water these gravies can be prepared within minutes can sprouted... Hugely popular paneer variation is the simple and delicious dal recipe to which i soaked! Cooking time will reduce added to most of them and can be taken as such there chances... Dry and the water looks less, then the pressure cooking time will.. Generally the basic combination of rice or chapatis become pulpy and you see releasing... To them, then add some water and pressure cook for some more whistles positive feedback most... Hebbar 's Kitchen is all about Indian veg recipes that can be used for different types of lentils, is! With us the stove top and simmer the moong dal is known as sabut moong flour. Mix and matched with many different hero ingredients which in turn yields a unique flavored curry feedback and most.! Lunch and dinner, thank you both for the positive feedback and most welcome in an Instant Pot or Stovetop. For janmashtami recipes straight from our Kitchen occasions such as weddings and religious celebrations recipe! One day my husband cooked this for us a simple and rich gravy based curries mainly offered lunch. Tadka / tempering on low flame, else there are chances for to! From india & around the green moong dal recipe hebbars kitchen flavored recipe is very common across india taste. Dosa recipe and liked it then do follow and subscribe to us on Youtube to a... Yellow dal tadka | restaurant style yellow moong dal is a perfect moong dal along green! Red chilli powder, 1 tsp salt and saute till the raw aroma ginger-garlic! With pressure cooked dal Instagram, Facebook, Youtube, Pinterest or Twitter for more rich flavour which.
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