These Easy Microwave Scrambled Egg Cup Recipes are a great meal prep idea that is hot and ready in just minutes! This microwave egg cups recipe is sure to be your go-to breakfast. Store the prepped jars refrigerated for up to 1 week. Yield: 1 Carefully remove the jar of scrambled eggs from the microwave and enjoy! Serving Size: 1 Servings 1/4 c. shredded pepper jack cheese Calories: 252Saturated Fat: 7gCholesterol: 197mgSodium: 903mgCarbohydrates: 5gFiber: 1gSugar: 1gProtein: 22g {"@context":"http:\/\/schema.org","@type":"Recipe","name":"Easy Microwave Scrambled Egg Cup Recipes","author":{"@type":"Person","name":"Danielle Green"},"datePublished":"2020-01-13","recipeYield":1,"description":"These Easy Microwave Scrambled Egg Cup Recipes are a great meal prep idea for a healthy breakfast that is hot and ready in just minutes! Prep Time: It features beef, egg and veggies and is full of protein to start your day off right. I bought a few different varieties as well as some Jimmy Dean Simple Scrambles which include the egg, and gave them a try. © The Creative Bite I’ll be using something other than mason jars for Mom, as hot and breakable glass is not a good combination for seniors (or kids). Add all of the ingredients except the egg to your glass jars and seal with the lid. 8 OZ Half Pint Canning Jelly Jars  Add the bacon, cheese onion and bell pepper to a glass Mason jar. Follow the recipes below for … Store the prepped jars refrigerated for up to 1 week. Don’t make the same mistake he did and be sure to use a large enough jar! 1 Your email address will not be published. Total Time: If you are thinking you might add an extra egg to the mix, you will want to opt for a larger pint jar to allow enough room for everything to cook properly. There's a problem loading this menu right now. 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Recipes with fresh ingredients and bold flavors! They are the only precooked potatoes I can find at the store unless I’m looking in totally the wrong place lol, The potatoes I used were refrigerated. I came up with the following 7 varieties in these easy scrambled egg recipe cups. Category: Breakfast Category: Breakfast 1/3 c. precooked Italian chicken sausage, diced You have successfully joined our subscriber list. © The Creative Bite 1/4 c. baby spinach, chopped Pewnie już wiesz, że na AliExpress znajdziesz wszystko, czego szukasz. pico de gallo Calories: 322Saturated Fat: 7gCholesterol: 213mgSodium: 985mgCarbohydrates: 15gFiber: 1gSugar: 1gProtein: 24g Prep Time: Use half-pint jars for 1 egg or pint jars for 2 eggs.\u00a0","position":2,"name":"Prep your Microwave Scrambled Egg Cups by adding...","url":"https:\/\/www.thecreativebite.com\/easy-microwave-scrambled-egg-cup-recipes\/#mv_create_65_2"},{"@type":"HowToStep","text":"Store the prepped jars refrigerated for up to 1 week.\u00a0","position":3,"name":"Store the prepped jars refrigerated for up to...","url":"https:\/\/www.thecreativebite.com\/easy-microwave-scrambled-egg-cup-recipes\/#mv_create_65_3","image":"https:\/\/www.thecreativebite.com\/wp-content\/uploads\/2019\/01\/Easy-Microwave-Scrambled-Egg-Cup-Recipes-The-Creative-Bite-2-copy.jpg"},{"@type":"HowToStep","text":"When ready to cook your breakfast, add 1 or 2 eggs to the jar and stir well. 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How should I cook/prepare them so I can do meal prep and freeze a bunch at a time. Mamy tysiące super produktów z dosłownie każdej kategorii. Thank you. Microwave an additional 40 seconds if you are using 1 egg or 60 seconds for 2 eggs. Świetna wiadomość! From All American Bacon & Cheese to Italian Chicken Sausage, there are 7 delicious varieties for a healthy breakfast on the go, all under 350 calories. This makes for an extremely hearty and healthy breakfast bowl that you can pop in the microwave before you leave the house or make in the microwave in the office break room. As an Amazon Associate and member of other affiliate programs, I earn from qualifying purchases. When ready to cook your breakfast, add 1 or 2 eggs to the jar and stir well. From All American Bacon & Cheese to Italian Chicken Sausage, there are 7 delicious varieties for a healthy breakfast on the go, all under 350 calories. WOW! 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